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Showing posts with the label Nothing is the same...

ULTIMATE 90 DAY Body Transformation

Before : 88 KGs After : 79 KGs ULTIMATE 90 DAY Body Transformation ULTIMATE 90 DAY Body Transformation RESULTS: i started my nutrition plan exactly... 90 days ago from today and I cannot believe that i have come this far in such a short period of time. So many people thru this process asked me why i was losing weight and that i already had muscles and abs.. Well how about yall look at this before and after and tell me if you still feel the same ha ha.. I cant believe that i actually started to let myself go and to think that i worked out 3 times a day (building muscle over fat) and was still gaining weight.. NEVER AGAIN!! I took control over my life and now i only workout twice a week and because of my nutrition program i live it how i want to. i lost 21 pounds, went from a 35 1/2 inch waste to a 32.. from 13.5% bodyfat to 7.2%, im stronger than a body builder, faster than a speeding bullet, have more energy than a power plant!! im the new breed of a super hero

Nothing is the same...

Before : 76 KGs After : 58 KGs Nothing is the same... At 24 years old, I was not exactly a “into dieting” kind of person and didn’t like to eat vegetables and salads, making every diet almost impossible...but I knew something was not going so well. I used to be very active and thin, the kind of person that could eat anything and not get fat but reality changed, not been so active anymore, I was actually gaining around 4 pounds every month!!! Worst was the fact that I was compulsively eating, hungry every 3 hours, waking up in the middle of night to eat. I was introduced to Herbalife by a friend and personal trainer, I decided to give it a try as it was good nutrition. “That was one of my best decisions ever!!!” “Right after I started taking the products I was really surprised that I was not feeling hungry all the time, I was actually eating less and even forgetting about food. I had a very serious anemia that was hard to control cause I can’t take iron medicati