Formula 1 Healthy Meal Supplement Not just a shake, it's a sophisticated meal! Formula 1 - a Healthy Meal More VITAMIN A than a Mango More VITAMIN C than a Banana More PROTEIN than 65g Chicken Thigh More FIBRE than 50g Broccoli More CALCIUM than 200g Yogurt More IRON than 115g Beans …all this for just 220 Calories. Eating healthy has never been easier & tastier!